Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Paperback by Caldwell B. Esselstyn Jr. (Author)
Ed 5.0 out of 5 stars Best book I have ever read Reviewed in the United States on November 17, 2025 Format: Paperback Verified Purchase This book saved my life. The diet advice and tremendous insight shared really changed my life overnight. After applying the dietary advice, I lost 16 pounds in four weeks. The diet is viewed as draconian by some, but I applied the diet after having my first and only heart attack. I have more energy, incur no carb urges, and feel 15-20 years younger than when I ate my 70% vegetarian and 30% chicken and fish news. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Paperback – January 31, 2008 by Caldwell B. Esselstyn Jr. (Author) 4.6 4.6 out of 5 stars (6,980) 4.4 on Goodreads 4,237 ratings See all languages and editions The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse ...
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